Fermented and fibre-rich foods - it's a menu of youth and health!
is a traditional Korean dish that is fermented Chinese cabbage, given as an side dish.
Contains many vitamins: A, B, C
and minerals: iron and calcium
Many antioxidants that prevent
cell damage and slow down
the aging process
is a traditional Latvian dish, fermented cabbage:
Contains lactic acid and probiotics
source of K, B, C, potassium, iron,
fibre and magnesium
Reduction of cholesterol
Make this food an ally in the fight against colds, flu, chronic fatigue, or any other virus infection.
Fermented dishes provide the body with the energy and strengthen the immune system!