{"id":853,"date":"2015-10-12T07:30:00","date_gmt":"2015-10-12T05:30:00","guid":{"rendered":"https:\/\/dimdini.majaslapabiznesam.lv\/new-kale-grown-in-dimdinis-own-fields\/"},"modified":"2026-05-28T11:49:41","modified_gmt":"2026-05-28T09:49:41","slug":"new-kale-grown-in-dimdinis-own-fields","status":"publish","type":"post","link":"https:\/\/dimdini.lv\/en\/new-kale-grown-in-dimdinis-own-fields\/","title":{"rendered":"New! Kale grown in Dimdi\u0146i&#8217;s own fields!"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>more iron than beef <\/li>\n\n\n\n<li>more calcium than milk <\/li>\n\n\n\n<li>more nutrient-dense than spinach <\/li>\n\n\n\n<li>rich in essential omega-3 fatty acids <\/li>\n\n\n\n<li>contains sulforaphane, a powerful antioxidant<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">Preparation: blanch for 2 minutes and add to salads, stews, smoothies, and soups.<\/p>\n\n<p class=\"wp-block-paragraph\">Oven-baked kale chips are also surprisingly delicious!<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a healthier alternative to spinach? Meet kale, a superfood packed with iron, calcium, omega-3 fatty acids, and other essential nutrients! <\/p>\n","protected":false},"author":1,"featured_media":854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>New! 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